Roasted sweet potato fries

Healthy sweet potato fries

I love fries as much as the next person. Fries are my kryptonite. I’ve recently fell head over heels in love with sweet potato fries (I can’t believe I ever hated them when I was a kid) and they’re just the perfect healthy, easy and quick alternative.

After roasting the sweet potatoes, I sprinkled on some sea salt and spring onions and served them with leftover avocado and yogurt mousse from last night’s dinner. You can find the recipe for that here.

Here’s what you’ll need:

  • 2 sweet potatoes
  • 3 tablespoons of flour or corn starch
  • 3 tablespoons of extra virgin olive oil
  • 1 clove of chopped garlic
  • sea salt

The method behind my madness:

  • Peel the sweet potatoes and cut them into fries
  • Soak the fries in water for a few hours (preferably overnight to get extra crunchy fries)
  • Preheat the oven to 150C degrees
  • Drain the sweet potatoes and dry them on a paper towel
  • Line a baking sheet with aluminum foil
  • In a bowl, put the sweet potatoes, corn starch, garlic and olive oil and mix well
  • Line the baking tray with the potatoes and put in the oven
  • Bake for 10 minutes, then flip the fries and bake for another 3-5 minutes
  • Take out of the oven and taste to see if you need more sea salt
  • Top with spring onions

 

Voila!  These crunchy roasted sweet potato fries are the easiest, healthiest simplest are a wonderful alternative to regular deep fried French fries, and they’re absolutely loaded with flavor!

Go straight-up bananas with me and give this recipe a shot–you will not regret it, promise!

Oh, and since you’re here, follow me on Instagram please!

 

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Tropical-fruit mango and turmeric vegan cheesecake

Vegan turmeric mango cheesecake

Yes, it’s yet another raw vegan cashew cheesecake, folks. And you wouldn’t be here if you didn’t like them just as much as I do, now would you?

This cheesecake is processed sugar free, colorant free and full of healthy goodness like the mega antioxidant turmeric and mangos.

Once you get the flow of these raw vegan cheesecake recipes, it’s so easy to pimp it up as much as you want. I love it, it’s like the perfect base for so many things!

Here’s what you’ll need:

For the crust:

  • 1 cup of pitted dates
  • 1 cup of almond meal
  • 1 tablespoon of melted coconut oil
  • A sprinkle of sea salt

For the filling:

  • 4 tablespoons of turmeric
  • 1 can of fullfat coconut milk
  • 3/4 cup of melted coconut oil
  • 3/4 cup of maple syrup, agave nectar or honey
  • the juice of one lime
  • 250g (a whole pack) of cashews soaked overnight and drained
  • 1 teaspoon of vanilla syrup
  • 1 teaspoon of ginger
  • 2 mangos
  • fresh fruit for topping
  • a pinch of sea salt

How to get it done:

First things first, you’ll need one of those cake or tart tins with a removable bottom.

Place all the crust ingredients into a food processor and blitz till nice and crumbly.

Put the crust mixture into the tin and press it down firmly.

Then, in a blender place all the filling ingredients EXCEPT for the turmeric, mango, and fruit for topping.

On a high speed, blend the ingredients together till creamy and no longer lumpy.

Pour half of the mixture into the cake tin and then add the mango and turmeric to the remaining mixture and blitz again till mango and turmeric are combined. (You should get a yellow shade of cashew cream)

Pour the yellow cashew cream on top of the white, and swirl around as much as you’d like to get the marbled effect.

Place in freezer for about 4 hours.

Before slicing and serving, take out of the freezer and let the cheesecake thaw out at least 20 minutes (no one wants to bite into ice. Oh and please don’t forget it out or it will collapse).

When ready to serve, add your choice of fresh fruit on top.

There you go! Easy Peasy! You’re going to love this cake. And no one needs to know that: A) It’s good for you. B) It’s not a real cheesecake. C) It’s got turmeric in it, ’cause that’ll just turn people off from the idea of having dessert for some reason.

Try this easy, quick and healthy raw vegan mango and turmeric cheesecake now! All the ingredients can be found in any regular supermarket in Dubai, it doesn’t necessarily call for a trip to the Organic Shop or whatever.

Go straight-up bananas with me and give this a try.

Oh and my Instagram account awaits a new follower in the form of you! Click this here link, matey. Aaargh.

 

Raw vegan spiced-chocolate tart

vegan spiced choco 4

The idea for this raw vegan spiced-chocolate tart came to me the other night, while I was sleeping. I kid you not, I woke my husband up and was like: “What if I made a spiced chocolate tart! 😐 ” Needless to say, he doesn’t remember this happening. lol

So the recipe itself has been brewing in my mind for few days now, until finally this morning I decided screw it, what’s the worst that come happen?

I soaked some cashews in water and like a mad scientist, started imagining what ingredients I should put into my tart. And I’ve got to say, I pretty damn pleased with the outcome.

vegan spiced chocolate 3

Cashew soaking time and tart setting time aside, the recipe took me 15 minutes flat to assemble. I’m not even kidding.

Here’s what you’ll need:

Crust:
  • 1 cup of pitted dates
  • 1 cup of almond mill
  • A pinch of sea salt
  • 2 tablespoons of raw cacao powder
  • 1 tablespoon of melted organic coconut oil
  • Organic vanilla extract
Filling:
  • 1 can of full fat coconut milk
  • 1/4 cup of melted coconut oil
  • 1/4 cup of date syrup
  • A pinch of sea salt
  • 3 tablespoons of cinnamon
  • 1/2 cup of raw cacao powder
  • 1 teaspoon of organic vanilla extract
  • 300 gm of soaked cashew nuts (soaked for over 4 hours)
  • Strawberries to top with

Here’s how it’s done, son:

  • First, make the crust by mixing the almond mill, dates, vanilla, seasalt and coconut oil in a food processor until it has a crumbly texture.
  • With one of those pie pans with the removable sides, press the crust mixture down until nice and firm.
  • Then, in a blender blend the rest of the ingredients together on high for 2-4 minutes until mixture is so creamy you want to bathe in it forever.
  • Pour mixture onto the crust and let set in freezer for at least two hours.
  • When you’re ready to serve, decorate with the strawberries and let it set out of the freezer for at least 20 minutes so that it has a nice chewy consistency, not still frozen.
  • Enjoy 🙂

Do you understand how ridiculously simple this recipe is? Yet, it looks, tastes and will make you feel magnificent! I see now reason why you shouldn’t go straight-up  bananas and try this raw vegan spiced chocolate tart right now! It’s friggin good and it’s got no processed crap which means it’s easy on your temple AND you get to satisfy you sweet tooth cravings! Sounds like a win-win to me! No?

vegan spiced chocolate tart 2

Go ahead, go for it. And if you’ve got any questions ask me in the comment section below.

Oh, and why don’t you follow me on Instagram?

Do you have any idea how super easy these raw vegan cashew bars are?

Day 3 of my veggie diet and these beauties have came to life before my eyes.

These are raw vegan strawberry and fig chewy cashews bars. Recipe is up on the blog 🙂

They almost look too pretty to eat…almost…

What are you having for lunch today?

#straightupbananas #raw #vegan #recipe #rawvegan #veganfoodlovers #bestoftheday #bestofvegan #whatveganseat #veganfood #veganfoodshare #vegetarian #fruit #fruitporn #gloobyfood #uae #beautiful #amazing #loveyourself #love #foodpicsbruh #food #foodporn #foodgasm #feedfeed #feedfeedvegan #gloobyfood #buzzfeedfood (at Sufooh Beach)

These bad boys just got featured on #feedfeed AGAIN! This. This right here is happiness.

My chewy raw cinnamon, coffee and chocolate cashew bars! No refined sugar, no dairy and no gluten. Oh…and lots of flavor. I promise.

#happy #happylife #vegan #raw #rawvegan #veganfoodlovers #bestoftheday #bestofvegan #straightupbananas #yum #gloobyfood #feedfeed #healthy #delicious #chocolate #chocoholic #gelato #dessert #dessertporn (at Dubai, United Arab Emirates)

Ever want to just lean over to your neighbor’s plate and just eat their food?

Every. Last. Morsel.

That’s how I felt at #urbanbistro today. My neighbor’s organic sriracha salmon looked amazing!

#urban #straightupbananas #mediacity #dubai #lunch #food #foodporn #foodgasm #healthy #organic #ilovefood #eat #hungry #gloobyfood #feedfeed #sogood #eatwithme #zomato #zomatouae (at Urban Bistro)

Could not be happier at the moment! My coffee, cinnamon and chocolate cashew bars just got featured on #feedfeed

Happy dance mode: activated 🙌🙅🙆

#straightupbananas #happy #love #food #healthy #delicious #dessertpics #dessertporn #love #fresh #foodporn #foodgasm #dubaifood #dubaifoodie #dubai #mydubai #dxb #raw #vegan #recipe #rawvegan (at Dubai, United Arab Emirates)