15-minute vegan chili and garlic pasta

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Yes. You read that right, a 15-minute lunch recipe that’ll have you slurping delicious pasta in as long as it takes you to disgustingly crack all the knuckles of your body (cracking my fingers as we speak, and that’s the only analogy I could come up with).

So this sauce is so simple, that by the time the water for the pasta comes to a boil, and cooks your pasta the sauce is done! Now pay attention, or you just might miss how to make this supersonic sauce.

Ingredients:

  • Wholewheat spaghetti
  • 2 mid-sized tomatoes, diced
  • 4 cloves of garlic, sliced
  • 1 dried chili (depending on how hot you like it)
  • 1/3 cup of good quality olive oil
  • Juice of half a lemon
  • 1 tablespoon of capers
  • 2 big handfuls of baby spinach
  • Toasted pine nuts
  • Boiling hot water
  • Sea salt
  • Black pepper

 

How to make it:

  • First, put about 1 liter of water to boil with a pinch of sea salt
  • Then, in a separate frying pan, and on medium-low heat, put the pine nuts to toast until golden brown, and remove from pan.
  • In the same pan and olive oil, toast your sliced garlic until nice and golden brown as well.
  • Add the dried chili (again, depending on the heat you like) and fry all together.
  • After, add the capers and let them crisp up a bit.
  • By this time, your pasta water should be boiling, add the pasta and cook until done.
  • In the frying pan, add the tomatoes and cook on medium-high heat until the tomatoes start to cook off (galayit bandora style)
  • Then add the pine nuts, add 1/2 cup of the starchy pasta water to the sauce and let cook until it becomes a sauce.
  • Once the pasta is cooked through, transfer it to the sauce and mix well together.
  • Turn off the heat, and add the spinach, sea salt and black pepper. The spinach doesn’t need to be cooked, it’ll wilt from the heat of the pasta and the sauce.

 

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There you go, easy peasy. The beauty of this recipe is that you could add or omit whatever you want. I mean white beans or butter beans go spectacularly well with this dish. I’m sure grilled chicken would go well with it. Once you’ve got a recipe down, the variations you could come up with are endless, seriously!

So that’s that. A 15-minute pasta dish, that only requires 4 dishes (if done right). Since you’re here, why not follow me on the Gram of Insta? Instagram

 

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