So here’s the deal, I’m a sucker for a creamy sauce on my food. Two years ago, I got rid of my mayo obsession, but I’m constantly searching for ways to make a nice creamy sauce or dressing that is clean, healthy and super quick to make and that’s how I came up with this healthy, but oh-so-creamy avocado and yogurt mousse.
So far, I’ve used this sauce as a dressing for a Mexican-style salad I made, as a hollandaise sauce over some poached eggs and as a dip for my homemade roasted sweet potato fries. (You can see that in the picture up there I used not only the leftover sauce, but also leftover sweet potato fries).
I recently gifted myself one of those Braun handheld blenders and I can’t seem to stop myself from blending everything within sight.
Here’s what you’ll need:
- 1 ripe avocado
- 4 tablespoons of yogurt (laban)
- a glug of olive oil
- the juice of a lime
- any herb that you like (I used some spring onions and cilantro)
- sea salt and pepper to taste
The method behind my madness:
Get ready for the easiest, tastiest and creamiest sauce you’ve ever made.
Place all the ingredients in a bowl and blend well with a handheld blender (you could also put it in a regular blender…but that’ll just result in more dishes and ain’t nobody got time for dat.)
That’s all, folks! How easy was that? I promise you this easy, quick and healthy mousse will have you coming back for me–best thing is, you don’t have to feel guilty about it!
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