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Yes, a thousand times! You need life changes. Concious health choices. NOT a calorie-counting starve-yourself-thin diet!

Be healthy. Be happy. Treat your body like you love it.

@nutritiondarling thank you for sharing such wise words.

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Published by Straight-up Bananas

Hi, I’m Ahlam! Lover of all things food and self-diagnosed food-recycling addict. I started Straight-up Bananas about 3 years ago as a place to store and share my recipes with friends and family, focusing on straight-up simple, wholesome and clean eats. My Palestinian and Puerto Rican background means I get to create foods that have a Latino-Arabic feel—but always with a clean twist.

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